Our hurts did not occur in a vacuum. Most likely, they originated either from other people, or the absence of people. It makes sense then, that healing within a community can sooth our relation wounds. Community Healing is a term for finding healing by creating healthy relationships that help yo grow and heal the wounds from the past. Support your counseling process through healthy relationships.

Standard talk-therapy often isn’t enough to stop the invasive memories or nightmares. That’s why therapists have additional modalities that are evidence-based, meaning effective and proven to decrease these painful trauma symptoms.

Maintaining your sobriety during Pride can be a challenge. Here are some tips to navigate LGBTQ Pride while in Recovery and have a great time.